One cup of Everything crackers trader joes is around 30 grams and contains approximately 140 calories, 3 grams of protein, 5 grams of fat, and 21 grams of carbohydrates.
Everything Crackers Trader Joe's are a delectable snack that combines the bold flavors of onion, garlic, and sesame seeds, all baked into a crispy, crunchy base. Inspired by everything bagels, these crackers are perfect for pairing with cheeses, dips, or enjoying straight from the box. Made without artificial flavors or preservatives, they provide a satisfying crunch while still being a wholesome option for your snacking needs. With whole grains and just the right amount of seasoning, they are a tasty addition to any charcuterie board or a simple, flavorful bite on their own. Indulge in a guilt-free snack that brings a burst of flavor to your day!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 3 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
