One cup of Everything but the bagel seasoned smoke salmon is around 236.7 grams and contains approximately 422.7 calories, 54.9 grams of protein, 16.9 grams of fat, and 0 grams of carbohydrates.
Everything But The Bagel Seasoned Smoke Salmon is a delectable fusion of taste and nutrition. Crafted with sustainably sourced salmon, it’s generously coated in a rich seasoning blend of sesame seeds, garlic, onion, and poppy seeds, capturing the essence of New York bagel shops. This gourmet delight is not just a flavor bomb; it's packed with omega-3 fatty acids and protein, making it a heart-healthy choice. Perfect for breakfast, lunch, or a savory snack, it transforms any dish into an extraordinary experience. Dive into the delightful crunch and smoky richness today!
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Nutrition Information
Calories |
422.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127 mg | 42% | |
| Sodium | 2535 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.9 g | 109% | |
| Vitamin D | 208.0 mcg | 1040% | |
| Calcium | 42 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1140 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
