1 serving (85 grams) contains 130 calories, 19.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
361.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.9 g | 17% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1944.4 mg | 84% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Everything But The Bagel Seasoned Smoked Salmon combines premium-quality smoked salmon with a savory blend of garlic, onion, sesame seeds, poppy seeds, and sea salt for a bold and flavorful twist. Inspired by the popular bagel seasoning blend from American deli cuisine, this smoked salmon offers a convenient and protein-rich option for breakfast, lunch, or snacks. High in omega-3 fatty acids, it supports heart and brain health while being a good source of essential vitamins like B12. With a low carbohydrate content and moderate sodium levels, it caters to a variety of dietary lifestyles, including keto and paleo. Pair it with avocado, cream cheese, or whole-grain crackers to create satisfying and nutritious meals. While delicious and versatile, its smoked preparation and seasoning blend mean it's best enjoyed in moderation for those watching their sodium intake.