One cup of Everything bagle seasoning is around 151.1 grams and contains approximately 503.7 calories, 25.2 grams of protein, 0 grams of fat, and 100.7 grams of carbohydrates.
Everything Bagel Seasoning is a delightful blend of sesame seeds, poppy seeds, garlic, onion, and sea salt, creating a savory sprinkle that enhances any dish. Originating from New York’s famous bagels, this seasoning has transcended its roots, finding its way into kitchens everywhere. Packed with flavor, it’s perfect for seasoning roasted veggies, topping avocado toast, or enhancing your morning eggs. Plus, it's low in calories and adds a satisfying crunch without the guilt. Elevate your meals with Everything Bagel Seasoning and enjoy a burst of taste in every bite!
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Nutrition Information
Calories |
503.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2014.8 mg | 87% | |
| Total Carbohydrates | 100.7 g | 36% | |
| Dietary Fiber | 50.4 g | 180% | |
| Sugars | 0 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 503.7 mg | 38% | |
| Iron | 9.1 mg | 50% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
