1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 12.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Everything bagel with strawberry cream cheese
The Everything Bagel with Strawberry Cream Cheese combines savory and sweet for a delightful breakfast or snack option. The bagel, rooted in Jewish cuisine and loved for its diverse seasoning blend, is coated in a mix of poppy seeds, sesame seeds, garlic, onion, and salt. Paired with a creamy strawberry-flavored topping, this fusion adds a fruity twist to the classic bagel experience. While the bagel provides energy from carbohydrates, its toppings offer small amounts of fiber and protein. The strawberry cream cheese adds a dose of calcium and sweetness but also introduces added sugars and saturated fats, so moderation is key. This item balances familiar comfort food with indulgent flavors, serving as a convenient, flavorful treat. Perfect for busy mornings or midday cravings, it delivers on taste while offering a glimpse into the multicultural evolution of breakfast staples.
