Everything bagel thomas
One cup of Everything bagel thomas is around 238 grams and contains approximately 700 calories, 25 grams of protein, 5 grams of fat, and 133 grams of carbohydrates.
Everything Bagel Thomas is a delicious twist on the classic bagel, packed with bold flavors and wholesome ingredients. This savory bagel is generously sprinkled with a perfect blend of sesame seeds, poppy seeds, onion, garlic, and sea salt, capturing the essence of New York-style cuisine. It's a delightful choice for breakfast or any time of day, offering a crunchy exterior and a soft, chewy center. While it provides essential carbs for energy, indulge with moderation, as the seasoning adds a touch of sodium. Perfect for toasting and topping, Everything Bagel Thomas brings a burst of flavor to your table!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 699.9999 |
| Total Fat 5.0001g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1125mg | 0% |
| Total Carbohydrate 132.5001g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 15g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250.0001mg | 0% |
| Iron 9.0001mg | 0% |
| Potassium 250.0001mg | 0% |
Source of Calories