1 serving (85 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 138.9 g | 50% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 13.9 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Everything bagel target bakery
The Everything Bagel from Target Bakery offers a savory blend of flavors inspired by traditional Jewish-American cuisine. This bagel is topped with a classic mix of seasonings, including sesame seeds, poppy seeds, dried onion, garlic, and salt, giving it a satisfying crunch and robust taste. Made with enriched wheat flour, it provides a source of carbohydrates for energy but is moderately high in refined grains. While the toppings add flavor without excessive calories, the sodium content can be substantial due to the added salt. For a balanced meal, pair it with protein-rich spreads like cream cheese or smoked salmon. Enjoy it as a versatile option for breakfast or snacks, but be mindful of portion sizes to keep your overall nutrition in check.
