One cup of Everything bagel starbucks is around 235.7 grams and contains approximately 690.5 calories, 26.2 grams of protein, 4.8 grams of fat, and 133.3 grams of carbohydrates.
Everything Bagel Starbucks is a delightful fusion of flavors inspired by classic New York bagels. Topped with a blend of sesame seeds, poppy seeds, garlic, and onion, every bite is a savory experience. Made with fresh ingredients, it offers a satisfying crunch and a chewy texture that bagel lovers crave. While it packs in great taste, it's also versatile enough for any meal—whether you enjoy it plain, with cream cheese, or piled high with your favorite toppings. Balanced with protein and carbs, it’s a tasty option that can fit into a healthy diet when enjoyed in moderation. Dive into the rich tradition and modern convenience of Everything Bagel Starbucks today!
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1262 mg | 54% | |
Total Carbohydrates | 133.3 g | 48% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 11.9 g | ||
protein | 26.2 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 190.0 mg | 14% | |
Iron | 8.6 mg | 47% | |
Potassium | 238 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.