Everything bagel starbucks

Everything bagel starbucks

Breakfast

Item Rating: 65/100

1 serving (85 grams) contains 290 calories, 10.0 grams of protein, 2.0 grams of fat, and 57.0 grams of carbohydrates.

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805.6
calories
27.8
protein
158.3
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
805.6
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1472.2 mg 64%
Total Carbohydrates 158.3 g 57%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 27.8 g 55%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 10 mg 55%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.7%
14.0%
6.3%
Fat: 50 cal (6.3%)
Protein: 111 cal (14.0%)
Carbs: 633 cal (79.7%)

About Everything bagel starbucks

The Everything Bagel at Starbucks is a savory classic inspired by New York-style bagels, featuring a chewy interior and a golden, crisp exterior. Coated with a flavorful blend of sesame seeds, poppy seeds, onion, garlic, and coarse salt, it offers a robust taste in every bite. Made with enriched wheat flour and malt, the bagel is a versatile option that pairs well with cream cheese or other spreads. While it provides a good source of carbohydrates for energy, it's moderately high in sodium due to the seasoning mix. It contains no trans fats and offers a plant-based option for vegetarian diets. Ideal for a grab-and-go snack or breakfast, its traditional flavor and texture make it a favorite for bagel enthusiasts.