One cup of Everything bagel spice is around 238.1 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Everything Bagel Spice is a delightful blend of bold flavors, featuring sesame seeds, poppy seeds, garlic, onion, and a touch of salt. Originating from the classic New York bagel, this versatile seasoning adds a savory crunch to countless dishes. Packed with fiber and healthy fats, it’s a great way to enhance meals without extra calories. Sprinkle it on avocado toast, salads, or even roasted vegetables for a burst of flavor. Whether you’re a fan of traditional bagels or simply love to experiment in the kitchen, Everything Bagel Spice is your ticket to a savory taste adventure!
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Nutrition Information
Calories |
2.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3095.2 mg | 134% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
