1 serving (70 grams) contains 200 calories, 8.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 128.4 g | 46% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 10.1 g | ||
| protein | 27.0 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 236.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Everything bagel skinny
Everything Bagel Skinny is a lighter twist on the classic everything bagel, offering the satisfying flavor blend of sesame seeds, poppy seeds, garlic, onion, and salt without the typical calorie density. Inspired by the rich bagel traditions of Jewish and Eastern European cuisine, this thinner version retains the bold, savory profile while focusing on portion-friendly enjoyment. It’s perfect for pairing with lighter spreads like hummus, avocado, or light cream cheese. While lower in calories and carbohydrates compared to a regular bagel, it may still contain added sodium due to the seasoning mix. This makes it a flavorful option for those seeking balance but less ideal for individuals watching their salt intake. Enjoyed as a breakfast or snack, the Everything Bagel Skinny offers a satisfying crunch and taste while allowing you to indulge reasonably, making it a go-to choice for mindful eaters.
