Everything bagel skinny

Everything bagel skinny

Breakfast

Item Rating: 76/100

One cup of Everything bagel skinny is around 236.1 grams and contains approximately 638.9 calories, 25.0 grams of protein, 5.6 grams of fat, and 125.0 grams of carbohydrates.

Everything Bagel Skinny is the deliciously light twist on a classic favorite. Packed with a blend of sesame seeds, poppy seeds, garlic, and onion, it's a flavorful nod to New York-style cuisine. Made with whole grains, this bagel offers fiber for digestion while being lower in calories than traditional varieties. Perfect for a quick breakfast or a satisfying snack, Everything Bagel Skinny gives you all the bold taste you love, without the guilt. Enjoy it toasted, topped with cream cheese or your favorite spreads, and savor every bite!

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638.9
calories
25.0
protein
125.0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
638.9
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.9%
15.4%
7.7%
Fat: 50 cal (7.7%)
Protein: 100 cal (15.4%)
Carbs: 500 cal (76.9%)