Everything bagel gouda cheese

Everything bagel gouda cheese

Snack

Item Rating: 42/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Everything bagel gouda cheese

Everything Bagel Gouda Cheese combines the rich, creamy texture of Gouda with the bold, savory flavors of an everything bagel seasoning blend. This cheese, inspired by Dutch tradition and blended with a popular American flavor profile, includes ingredients such as sesame seeds, poppy seeds, garlic, onion, and salt for a robust taste experience. Gouda itself is a good source of calcium and protein, essential nutrients for bone and muscle health. However, the added seasoning increases the sodium content, which may be a consideration for those monitoring salt intake. Perfect for snacking, melting, or adding to sandwiches and charcuterie boards, this innovative fusion delivers indulgent flavor while adding variety to your cheese selection.