One cup of Everything bagel cream cheese is around 240 grams and contains approximately 560.0 calories, 16.0 grams of protein, 19.2 grams of fat, and 80.0 grams of carbohydrates.
Everything Bagel Cream Cheese is a delectable blend of rich, creamy cheese infused with the iconic flavors of everything bagel seasoning. Think sesame seeds, poppy seeds, dried garlic, onion, and sea salt, all coming together in perfect harmony. This luxurious spread hails from the heart of New York City, where bagels reign supreme. It offers a satisfying bite, perfect for breakfast, lunch, or even a savory snack. While it adds protein and flavor to your meal, it’s also rich in calories and fat, so enjoy it in moderation. Elevate your bagel experience with this irresistible twist!
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
