One cup of Everything bagel aldis is around 237.5 grams and contains approximately 625 calories, 22.5 grams of protein, 5.0 grams of fat, and 122.5 grams of carbohydrates.
Everything Bagel Aldis is a delicious twist on the classic bagel, combining the beloved flavors of onion, garlic, sesame seeds, and poppy seeds to create a savory explosion in every bite. This versatile treat draws inspiration from New York-style bagels, infusing them with a unique, bold flavor that elevates any meal. Packed with carbohydrates, it provides a quick energy boost, while the seeds offer small amounts of fiber and healthy fats. Perfect for a breakfast sandwich, a quick snack, or paired with your favorite spread, Everything Bagel Aldis is a delightful addition to any table, bringing a taste of the bakery right to your kitchen!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 122.5 g | 44% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
