One cup of Everythig bagel with butter is around 240 grams and contains approximately 700.0 calories, 20.0 grams of protein, 30 grams of fat, and 100.0 grams of carbohydrates.
Everything Bagel With Butter is a delightful blend of flavors and textures. This beloved breakfast staple features a perfectly baked bagel, generously topped with a savory mix of sesame seeds, poppy seeds, garlic, and onion, creating a burst of taste in every bite. Originating from Jewish cuisine, this bagel is often enjoyed fresh, spread with rich, creamy butter that melts into the warm dough. While indulgent, the butter adds a satisfying richness that complements the crispness of the bagel. Pair it with your favorite coffee for a delicious start to your day, but remember, moderation is key to balancing the buttery goodness with a healthy diet!
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 10.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
