Everyday chocolademelk

Everyday chocolademelk

Beverage

Item Rating: 68/100

1 serving (200 grams) contains 120 calories, 3.5 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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142.0
calories
4.1
protein
23.7
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.7g)
Calories
142.0
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 94.7 mg 4%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.2 g 4%
Sugars 21.3 g
protein 4.1 g 8%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 0.6 mg 3%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.0%
11.1%
24.9%
Fat: 36 cal (24.9%)
Protein: 16 cal (11.1%)
Carbs: 94 cal (64.0%)

About Everyday chocolademelk

Everyday Chocolademelk is a creamy, ready-to-drink chocolate milk made from a blend of milk, sugar, cocoa, and flavoring ingredients. Originating from European cuisine, this beverage provides a sweet and indulgent treat that's popular for its rich chocolate taste. It contains essential nutrients like calcium and vitamin D, supporting healthy bones, while offering some protein from the milk content. However, its added sugar contributes to a higher calorie count, making it less ideal for frequent consumption by those watching their sugar intake. While enjoyed as a comforting drink, moderation is recommended due to its relatively low fiber content and higher saturated fat levels. Perfect served chilled or warmed, Everyday Chocolademelk is a delicious option for satisfying chocolate cravings or enjoying as an occasional treat.