Evaporated milk tablespoon

Item Rating: 65/100

One cup of Evaporated milk tablespoon is around 237 grams and contains approximately 315 calories, 16 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Evaporated Milk Tablespoon is a versatile dairy product made from fresh whole milk, with about 60% of its water content removed. Originating in the early 19th century as a way to preserve milk, it has found its place in various cuisines, enhancing both sweet and savory dishes. Rich in nutrients like calcium and vitamin D, this creamy staple provides a boost to your recipes while being lower in fat compared to heavy cream. Perfect for soups, sauces, and desserts, Evaporated Milk Tablespoon offers a rich, velvety texture without the guilt—making it a pantry essential for health-conscious cooks.

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	315.4509

Total Fat 15.7726g	0%
Saturated Fat 7.8862g	0%
Polyunsaturated Fat g
Cholesterol 78.8627mg	0%
Sodium 157.7256mg	0%
Total Carbohydrate 31.545g	0%
Dietary Fiber 0g	0%
Total Sugars 31.545g
Protein 15.7726g	0%

Vitamin D 0IU	0%
Calcium 630.902mg	0%
Iron 0mg	0%
Potassium 788.6273mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%