Eton mess
Item Rating: 59/100
One cup of Eton mess is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.
Eton Mess is a delightful British dessert that combines whipped cream, fresh strawberries, and crunchy meringue. Traditionally served at the annual Eton College cricket match, this sweet treat is a perfect blend of textures and flavors. While the cream and meringue add indulgent sweetness, the strawberries provide a burst of freshness and antioxidants, making it a semi-healthy option in moderation. With its charming simplicity and vibrant colors, Eton Mess is not just a dessert; it's a celebration of summer in every mouthful.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 47.619g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%