1 serving (150 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 55.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Eton mess chantilly cream
Eton Mess Chantilly Cream is a classic British dessert combining crushed meringue, fresh strawberries, and whipped Chantilly cream. Originating from Eton College in England, it is typically served during summer events, especially cricket matches. The dessert features fluffy meringue made from egg whites and sugar, folded into lightly sweetened whipped cream. Fresh strawberries add vibrant flavor and natural sweetness, balancing the richness of the cream. While the dessert contains calcium and vitamin C from the cream and fruit, it is high in sugar and saturated fat due to the meringue and cream components. Moderation is key when enjoying this indulgent treat, as it offers a delightfully light texture but should be considered more of an occasional dessert rather than a health-conscious choice. Adaptations can include swapping traditional Chantilly cream for yogurt or using alternative sweeteners to make a lighter version.
