Ethiopian lamb dish
One cup of Ethiopian lamb dish is around 240 grams and contains approximately 384 calories, 24 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Ethiopian Lamb Dish is a vibrant and aromatic feast for the senses. This flavorful dish features tender pieces of lamb, marinated in a blend of traditional Ethiopian spices, including berbere and garlic. It's often served with injera, a spongy sourdough flatbread that perfectly complements the rich flavors. Originating from the heart of Ethiopia, this cuisine is known for its communal dining experience, promoting connection and enjoyment. Packed with protein and essential nutrients, this dish can be a healthy choice, though it’s important to watch portion sizes due to its rich spices and oils. Dive into a taste of Ethiopia!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 24g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 76.8mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 480mg | 0% |
Source of Calories