Nutrition Facts for Ethiopian cabbage dish
Image of Ethiopian cabbage dish

Ethiopian cabbage dish

Item Rating: 82/100

One cup of Ethiopian cabbage dish is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Ethiopian Cabbage Dish is a vibrant and nourishing staple from the heart of Ethiopian cuisine. This delightful dish features sautéed cabbage, carrots, and potatoes, seasoned with traditional spices like turmeric and garlic. It's not just delicious; it's packed with vitamins and fiber, making it a healthy choice for any meal. The colorful medley not only adds visual appeal but also promotes digestive health and provides a satisfying vegetarian option. Enjoy this dish as part of an injera feast or on its own, and savor the wholesome flavors of Ethiopia!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 1.7647mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%