Nutrition Facts for Et pilav
Image of Et pilav

Et pilav

Item Rating: 73/100

One cup of Et pilav is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Et Pilav is a traditional Turkish dish that features tender chunks of lamb or beef, slow-cooked to perfection, and served over a bed of fragrant rice. Infused with aromatic spices, this hearty meal is not only delicious but also packs a protein punch, making it a satisfying choice for any occasion. While the rich flavors delight the palate, the dish can be high in calories, so it’s best enjoyed in moderation. With its roots in Ottoman cuisine, Et Pilav is a true culinary gem that brings a taste of Turkey to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%