1 serving (30 grams) contains 45 calories, 0.9 grams of protein, 3.9 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.7 g | 39% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.0 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Esti pesto tzatziki
Esti Pesto Tzatziki is a flavorful blend that combines the creamy richness of traditional Greek tzatziki with the vibrant zest of pesto sauce. Crafted with fresh yogurt, cucumber, garlic, olive oil, basil, and parmesan, this fusion dip adds a Mediterranean twist to your meals. Originating from Greek cuisine, tzatziki is known for its refreshing taste and probiotic benefits from yogurt, which supports gut health. The addition of pesto introduces antioxidants from basil and heart-healthy fats from olive oil. This versatile condiment is low in carbohydrates and rich in protein, making it a great option for balanced snacking or as a complement to dishes like grilled vegetables, meats, or crackers. However, being mindful of portion sizes is key, as the inclusion of Parmesan cheese adds sodium and calories—important considerations for dietary goals. Esti Pesto Tzatziki makes wholesome eating both delicious and convenient.
