1 serving (240 grams) contains 20 calories, 1.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
20.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 50.0 mcg | 250% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Esspresso with milk
Espresso with Milk is a classic coffee beverage consisting of a bold shot of espresso combined with steamed or foamed milk. Originating from Italian coffee traditions, it strikes a flavorful balance between the intense richness of espresso and the creamy texture of milk. Depending on the ratio used, it can resemble drinks like a macchiato or a café au lait. This drink provides an energizing caffeine boost, which can enhance focus and alertness. The milk adds calcium and protein, contributing to bone health and satiety. However, the calorie count can rise significantly if opting for whole milk or sweetened varieties. Moderation is key, as excessive caffeine or added sugars can detract from its health benefits. Espresso with Milk is a versatile and satisfying choice, ideal for coffee enthusiasts seeking both flavor and refreshment.
