One cup of Esspresso with milk is around 240 grams and contains approximately 130.0 calories, 6 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Esspresso With Milk is a delightful blend of bold espresso and creamy milk, creating a perfect harmony of flavors. Originating from the rich coffee culture of Italy, this beloved beverage combines the intense kick of freshly brewed espresso with the smoothness of steamed or frothed milk. Often enjoyed as a comforting morning treat or an afternoon pick-me-up, it provides a dose of antioxidants from the coffee while the milk adds essential calcium and protein. However, keep in mind that adding sugar or flavored syrups can increase its calorie content. Indulge in this classic fusion that's both satisfying and energizing!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 8% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
