One cup of Espresso with milk and sugar is around 240 grams and contains approximately 120 calories, 6 grams of protein, 4.0 grams of fat, and 15 grams of carbohydrates.
Espresso With Milk And Sugar is a delightful coffee blend that combines rich, bold espresso with creamy milk and a touch of sweetness. Originating from Italy, this popular drink highlights the art of espresso-making, embodying centuries of coffee craftsmanship. The espresso provides antioxidants and essential nutrients, while the milk adds calcium and protein. However, the sugar can increase calorie content, so moderation is key for a healthier choice. Enjoy this comforting cup as a luxurious pick-me-up or a sweet afternoon treat, perfect for coffee lovers seeking balance and flavor.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 4000.0 mcg | 20000% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
