One cup of Espresso shots is around 237.3 grams and contains approximately 28.2 calories, 0 grams of protein, 0 grams of fat, and 5.6 grams of carbohydrates.
Espresso Shots are a bold and concentrated coffee experience, crafted from finely ground beans brewed with high-pressure hot water. Originating in Italy, this rich drink serves as the heart of many beloved coffee beverages. With its robust flavor profile and caffeine kick, espresso can boost alertness and enhance mood. While it’s low in calories and high in antioxidants, consuming it in moderation is key, as excess caffeine can lead to jitters. Perfect for coffee lovers seeking a quick energy boost, Espresso Shots are more than just a drink; they’re a daily ritual that awakens the senses.
Calories |
28.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 3.3 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 192.1 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.