1 serving (30 grams) contains 3 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
23.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Espresso shot
Espresso Shot is a rich, concentrated coffee beverage originating from Italy, renowned for its bold flavor and smooth texture. Made by forcing hot water through finely-ground coffee under high pressure, it produces a dense liquid topped with a layer of golden-brown crema. Each shot contains minimal calories, with no added sugars or fats, making it a low-calorie choice for coffee lovers. Espresso is a natural source of antioxidants, which help combat free radicals and support overall health. Additionally, it provides a quick energy boost due to its caffeine content, enhancing focus and alertness. However, excessive consumption may lead to increased heart rate or disrupted sleep patterns, so moderation is key. Often enjoyed solo or as the base for other coffee creations like lattes and cappuccinos, the Espresso Shot is a timeless staple of Italian cuisine and a favorite worldwide.
