One cup of Espresso drinks is around 240 grams and contains approximately 24 calories, 2.4 grams of protein, 0.8 grams of fat, and 4.0 grams of carbohydrates.
Espresso drinks are rich, bold beverages crafted from finely-ground coffee beans brewed under high pressure, originating from Italy. Common varieties include the classic espresso shot, creamy cappuccino, and indulgent macchiato. These drinks are not only flavorful but also pack a caffeine punch, elevating your energy levels. While they can be enjoyed with milk or sweeteners, moderation is key, as excessive sugar and calories can diminish their health benefits. Perfect for coffee lovers seeking a quick pick-me-up or a moment of indulgence, espresso drinks are a delightful experience in every sip.
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Nutrition Information
Calories |
24 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
