One cup of Espresso coffee is around 30 grams and contains approximately 3 calories, 0 grams of protein, 0.1 grams of fat, and 0.5 grams of carbohydrates.
Espresso Coffee is a rich, concentrated brew made by forcing hot water through finely-ground coffee beans. Originating from Italy, this beloved beverage embodies the art of espresso-making, creating a bold flavor profile that’s both intense and aromatic. Each shot is a powerhouse of antioxidants, promoting heart health and boosting metabolism. While it does contain caffeine, moderation is key to reaping its benefits without overstimulation. Whether enjoyed solo or in beloved drinks like lattes and macchiatos, espresso is not just a coffee; it's a cultural experience that energizes your day.
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Nutrition Information
Calories |
3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
