One cup of Espresso brined roast beef is around 240 grams and contains approximately 191.0 calories, 33 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Espresso Brined Roast Beef is a flavorful and unique dish that combines the rich, bold essence of coffee with tender, juicy beef. This culinary delight features a special brine infused with freshly brewed espresso, garlic, and aromatic herbs, enhancing the meat's natural flavors. Originating from American cuisine with a touch of modern sophistication, it marries rustic cooking with gourmet flair. While roast beef can be high in protein, it's important to balance portion sizes due to its saturated fat content. This dish not only tantalizes your taste buds but also offers a delightful twist to family dinners or gatherings. Dive into this savory experience and savor the perfect harmony of espresso and beef!
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Nutrition Information
Calories |
191.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.0 mg | 27% | |
| Sodium | 2487 mg | 108% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0.0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 166.0 mcg | 830% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 610.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
