One cup of Esplette bell pepper is around 238.1 grams and contains approximately 95.2 calories, 2.9 grams of protein, 1 grams of fat, and 21.4 grams of carbohydrates.
Esplette Bell Pepper is a vibrant and flavorful variety, renowned for its origins in the French Basque region. With a sweet, mildly spicy flavor profile, it adds a unique touch to various dishes. Packed with vitamins A and C, it supports a healthy immune system and promotes skin health. Low in calories and high in antioxidants, Esplette Bell Pepper brings both taste and nutrition to your plate. Perfect for salads, sautés, or as a colorful garnish, it's a delightful addition to Mediterranean cuisine. Discover the exquisite taste of Esplette Bell Pepper and elevate your culinary creations today!
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
