Espinaca baby

Espinaca baby

Vegetable

Item Rating: 86/100

One cup of Espinaca baby is around 236.6 grams and contains approximately 41.4 calories, 5.9 grams of protein, 1.2 grams of fat, and 5.9 grams of carbohydrates.

Espinaca Baby is a vibrant superfood blend crafted from tender baby spinach, rich in vitamins A, C, and K. Originating from the Mediterranean, this leafy green is not just nutrient-dense but also low in calories, making it a delicious addition to salads, smoothies, and wraps. Packed with antioxidants, Espinaca Baby supports heart health and boosts the immune system. Enjoy the fresh, mild flavor that enhances any meal while nurturing your body with every bite. Discover the power of Espinaca Baby for a healthier lifestyle today!

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41.4
calories
5.9
protein
5.9
carbohydrates
1.2
fat

Nutrition Information

1 cup (236.6g)
Calories
41.4
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 142.0 mg 6%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 4.1 g 14%
Sugars 1.2 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 283.9 mg 21%
Iron 7.1 mg 39%
Potassium 1372.2 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

40.7%
40.7%
18.6%
Fat: 10 cal (18.6%)
Protein: 23 cal (40.7%)
Carbs: 23 cal (40.7%)