1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Espetada de frango enrolado em bacon
Espetada De Frango Enrolado Em Bacon is a flavorful dish rooted in Portuguese cuisine, known for its hearty and rustic cooking traditions. This skewer meal features tender chicken wrapped in smoky, savory bacon, often seasoned with garlic, herbs, and olive oil before being grilled to perfection. The chicken provides a lean source of protein, which supports muscle health and keeps you feeling full, while the bacon adds richness and a delectable crunch. Though high in flavor, the bacon contributes saturated fat and sodium, so moderation is key for those watching their intake. Pairing this dish with grilled vegetables or a fresh salad can balance its nutritional profile, adding fiber and essential vitamins. Espetada De Frango Enrolado Em Bacon is a delicious option for celebrations or a treat meal, offering a combination of wholesome ingredients and indulgent taste.
