1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Espagueti verde
Espagueti Verde, a staple of Mexican cuisine, features spaghetti coated in a creamy, vibrant green sauce made from ingredients such as poblano peppers, cream or sour cream, garlic, and cilantro. This dish offers a flavorful twist on traditional pasta recipes, combining smoky and mildly spicy poblano peppers with herby notes. While it delivers a rich and satisfying taste, its nutritional profile depends on preparation. Poblano peppers are low in calories and offer vitamins A and C, along with antioxidants. However, the use of cream or sour cream adds saturated fat and calories, making moderation key. Espagueti Verde is a versatile dish that can be paired with lean proteins or vegetable sides to create a balanced meal. It’s a delightful representation of Mexican culinary creativity, blending familiar ingredients into a comforting, indulgent experience.
