Nutrition Facts for Esn protein pudding
Image of Esn protein pudding

Esn protein pudding

Item Rating: 78/100

One cup of Esn protein pudding is around 235 grams and contains approximately 176 calories, 29 grams of protein, 3.5 grams of fat, and 12 grams of carbohydrates.

Esn Protein Pudding is a delicious and nutritious snack that combines the rich creaminess of traditional pudding with high-quality protein. Crafted with premium ingredients, it offers a delightful blend of flavors inspired by indulgent desserts, yet it’s low in sugar and packed with essential nutrients. Each serving delivers a boost of protein to support muscle recovery and keep you feeling satisfied. Whether you enjoy it as a post-workout treat or a guilt-free dessert, Esn Protein Pudding is a smart choice for anyone looking to fuel their body while satisfying their cravings. Enjoy the perfect balance of taste and nutrition in every spoonful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 3.5294g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 59.9%
Carbs: 24.0%