One cup of Esn protein pudding is around 235.3 grams and contains approximately 176.5 calories, 29.4 grams of protein, 3.5 grams of fat, and 11.8 grams of carbohydrates.
Esn Protein Pudding is a delicious and nutritious snack that combines the rich creaminess of traditional pudding with high-quality protein. Crafted with premium ingredients, it offers a delightful blend of flavors inspired by indulgent desserts, yet it’s low in sugar and packed with essential nutrients. Each serving delivers a boost of protein to support muscle recovery and keep you feeling satisfied. Whether you enjoy it as a post-workout treat or a guilt-free dessert, Esn Protein Pudding is a smart choice for anyone looking to fuel their body while satisfying their cravings. Enjoy the perfect balance of taste and nutrition in every spoonful!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 235 mg | 10% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
