Esi energy bar

Esi energy bar

Snack

Item Rating: 63/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
23.8
protein
142.9
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 71.4 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

59.1%
9.8%
31.0%
Fat: 299 cal (31.0%)
Protein: 95 cal (9.8%)
Carbs: 571 cal (59.1%)

About Esi energy bar

Esi Energy Bar is a nutrient-packed snack inspired by West African cuisine, blending traditional ingredients into a wholesome treat. Crafted with roasted peanuts, dried plantains, honey, and a hint of baobab powder, it provides a balance of natural sweetness and satisfying crunch. Rich in fiber, protein, and essential vitamins, it offers sustained energy for active lifestyles. Baobab adds antioxidants and a tangy flavor, while peanuts supply heart-healthy fats. Free from artificial additives, Esi Energy Bar embraces clean eating principles, though its natural sugars mean moderation is key for those watching their intake. Perfect as a post-workout boost or midday pick-me-up, this bar celebrates the vibrant flavors and nourishing traditions of West Africa in every bite.