Esfiha queijo
One cup of Esfiha queijo is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha Queijo is a delicious, savory pastry hailing from the Middle Eastern cuisine, particularly popular in Brazil. This delightful treat features a thin, soft dough filled generously with melted cheese, often complemented by herbs and spices for an extra burst of flavor. While Esfiha Queijo is undeniably indulgent, it provides a source of protein from the cheese, making it a satisfying snack. However, due to its buttery crust and rich fillings, moderation is key. Perfect for gatherings or a quick bite, Esfiha Queijo is a delightful fusion of flavors that brings a taste of tradition to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories