Esfiha de queijo
One cup of Esfiha de queijo is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha De Queijo is a delightful savory pastry originating from the Middle Eastern cuisine, particularly popular in Brazilian street food. This tasty treat features a soft, thin dough filled with a rich blend of creamy cheeses, often including Minas cheese or feta, giving it a delightful, melty texture. While Esfiha De Queijo is indulgent and comforting, it's also a source of protein and calcium, making it an enjoyable snack option. Perfectly baked until golden, it’s a must-try for anyone seeking a flavorful bite that brings together tradition and taste.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories