Nutrition Facts for Esfiha de queijo branco
Image of Esfiha de queijo branco

Esfiha de queijo branco

Item Rating: 61/100

One cup of Esfiha de queijo branco is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Esfiha De Queijo Branco is a delicious Brazilian pastry, filled with creamy white cheese and often seasoned with fresh herbs. Originating from Middle Eastern cuisine, this savory treat has made its mark in Brazilian gastronomy. The flakey outer crust is both satisfying and delightful, while the rich cheese filling offers a comforting, savory flavor. While it provides a good source of protein and calcium, it’s also important to enjoy moderation due to its buttery pastry. Perfect for a snack or as part of a meal, Esfiha De Queijo Branco is a must-try for any food lover!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 476.1905mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%