Esfiha de frango
One cup of Esfiha de frango is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha De Frango is a delicious Brazilian dish featuring a savory filling of seasoned shredded chicken, often mixed with spices, onions, and a hint of fresh herbs. Hailing from Middle Eastern cuisine, specifically Lebanese, this pastry is crafted with a thin, soft dough that is baked to perfection, offering a delightful crunch. Packed with protein from the chicken and enriched with flavors, it’s a heartwarming option for lunch or a snack. While it’s a tasty treat, moderation is key, as its buttery dough can be higher in calories. Enjoy this flavorful gem and savor a bit of Brazil!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 95.2381mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories