Esfiha de bauru
One cup of Esfiha de bauru is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha De Bauru is a delicious Brazilian pastry originating from the city of Bauru. This savory treat features a flaky crust filled with a mouthwatering blend of seasoned ground beef, cheese, and sometimes even a mix of vegetables. It's a beloved street food, perfect for any meal or snack. While it indulges your taste buds, it can be high in calories and fat, so moderation is key. Packed with protein from the meat and nutrients from the veggies, Esfiha De Bauru offers a satisfying and delightful experience that celebrates the rich flavors of Brazilian cuisine!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories