Esfiha carne
One cup of Esfiha carne is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha Carne is a savory Middle Eastern dish, featuring a delicious combination of minced beef, onions, and spices wrapped in a thin, flaky dough. Originating from the Levant region, this delightful pastry showcases the rich culinary traditions of countries like Lebanon and Syria. With its protein-packed filling, Esfiha Carne is a satisfying option, offering essential nutrients. While the dough can be buttery, opting for whole wheat options enhances its nutritional value. Enjoy this flavorful treat as a perfect snack or meal, bringing a taste of the Middle East to your plate!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories