Esfiha aberta
One cup of Esfiha aberta is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Esfiha Aberta is a delicious open-faced pastry originating from the Middle Eastern cuisine, particularly popular in Brazil. Traditionally made with a thin, soft dough, it’s topped with seasoned ground beef, lamb, or vegetables, offering a savory explosion of flavor in every bite. Packed with protein, it provides a satisfying meal option, though the dough may be higher in carbs. Enjoy it warm and fresh, making it a tasty snack or a delightful addition to any meal. Perfect for gatherings or just a cozy night in, Esfiha Aberta is a delightful fusion of cultures that will leave you wanting more!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories