One cup of Escalope is around 236.9 grams and contains approximately 505.6 calories, 57.8 grams of protein, 15.9 grams of fat, and 29.9 grams of carbohydrates.
Escalope is a deliciously tender dish made from thinly sliced meat, typically veal, chicken, or pork, that is breaded and pan-fried to golden perfection. Originating from European cuisine, particularly popular in French and Italian kitchens, this dish is often served with a squeeze of lemon or a side of fresh vegetables. While it offers a satisfying crunch and rich flavor, it’s important to enjoy in moderation due to its frying process. However, choosing lean cuts and pairing it with a salad can create a balanced meal. So, indulge in an escalope for a classic taste that delights your palate!
Calories |
505.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 29.9 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 57.8 g | 115% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.