Escalope

Item Rating: 74/100

One cup of Escalope is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 2.4 grams of carbohydrates.

Escalope is a deliciously tender dish made from thinly sliced meat, typically veal, chicken, or pork, that is breaded and pan-fried to golden perfection. Originating from European cuisine, particularly popular in French and Italian kitchens, this dish is often served with a squeeze of lemon or a side of fresh vegetables. While it offers a satisfying crunch and rich flavor, it’s important to enjoy in moderation due to its frying process. However, choosing lean cuts and pairing it with a salad can create a balanced meal. So, indulge in an escalope for a classic taste that delights your palate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 2.381g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 67.1%

Carbs: 2.7%