1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Escalope milanaise
Escalope Milanaise is a classic dish from Italian cuisine, specifically the Lombardy region. It consists of a thin cut of meat, typically veal or chicken, that is seasoned, coated in flour, egg, and breadcrumbs, then pan-fried to a golden crisp. The dish is often served with a squeeze of fresh lemon, salad greens, or alongside pasta for a complete meal. While Escalope Milanaise provides a good source of protein from the meat, the breadcrumb coating and frying process add calories and fat, making it less ideal for those seeking lighter options. For a healthier variation, it can be baked instead of fried and paired with steamed vegetables. Despite its indulgent nature, the dish remains a beloved comfort food and an exquisite representation of traditional Italian flavors.
