One cup of Escalope milanaise is around 238.1 grams and contains approximately 477.2 calories, 29.4 grams of protein, 24.3 grams of fat, and 35.5 grams of carbohydrates.
Escalope Milanaise is a delicious Italian dish featuring a tenderized cutlet, typically made from veal, pork, or chicken, coated in a golden, crispy breading. Originating from Milan, this savory delight is often served with a wedge of lemon, enhancing its rich flavors. While it offers a satisfying crunch and incredible taste, the breading adds extra calories and fat. However, when paired with a fresh salad or steamed vegetables, you can create a more balanced meal. Treat yourself to this classic Italian comfort food that embodies warmth and tradition with every bite!
Calories |
477.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.3 g | 31% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.2 mg | 39% | |
Sodium | 953.4 mg | 41% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.6 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.