One cup of Escalope de poulet is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Escalope De Poulet is a delightful French dish featuring tender, breaded chicken cutlets that are pan-fried to golden perfection. Originating from traditional French cuisine, this dish often includes a light coating of breadcrumbs and herbs, creating a crispy exterior while keeping the chicken juicy and flavorful. It's a great source of protein, making it a satisfying option for a balanced meal. Typically paired with fresh vegetables or a light salad, Escalope De Poulet can be a healthy choice, especially when prepared with minimal oil. Enjoy this classic treat that beautifully showcases the essence of French cooking!
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
