Escalope de dinde

Escalope de dinde

Dinner

Item Rating: 77/100

One cup of Escalope de dinde is around 238.1 grams and contains approximately 285.7 calories, 61.9 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.

Escalope De Dinde is a delightful French dish featuring thinly sliced turkey, expertly pan-fried to golden perfection. Originating from the culinary traditions of France, this dish showcases the tenderness of turkey, often seasoned with herbs and spices to enhance its flavor. Light and lean, Escalope De Dinde is a healthy choice, packed with protein and low in fat, making it perfect for those seeking a nutritious meal. Enjoy it with a side of fresh vegetables or a light salad for a balanced and satisfying dining experience!

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285.7
calories
61.9
protein
0
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
88.4%
11.6%
Fat: 32 cal (11.6%)
Protein: 247 cal (88.4%)
Carbs: 0 cal (0.0%)