One cup of Escalope de dinde is around 238.1 grams and contains approximately 285.7 calories, 61.9 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Escalope De Dinde is a delightful French dish featuring thinly sliced turkey, expertly pan-fried to golden perfection. Originating from the culinary traditions of France, this dish showcases the tenderness of turkey, often seasoned with herbs and spices to enhance its flavor. Light and lean, Escalope De Dinde is a healthy choice, packed with protein and low in fat, making it perfect for those seeking a nutritious meal. Enjoy it with a side of fresh vegetables or a light salad for a balanced and satisfying dining experience!
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.6 g | 4% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 61.9 g | 123% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.