Es kunyit asam

Es kunyit asam

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.

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113.2
calories
0.5
protein
28.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (235.8g)
Calories
113.2
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 23.6 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

96.8%
1.7%
1.5%
Fat: 1 cal (1.5%)
Protein: 2 cal (1.7%)
Carbs: 113 cal (96.8%)

About Es kunyit asam

Es Kunyit Asam is a refreshing Indonesian turmeric tamarind drink that combines vibrant flavors and health benefits. Originating from traditional Javanese herbal remedies known as "jamu," this beverage features a blend of turmeric, tamarind, palm sugar, and water, often served chilled. Turmeric, a key ingredient, is renowned for its anti-inflammatory and antioxidant properties, supporting immune health and digestion. Tamarind contributes a tangy flavor and provides essential vitamins, minerals, and fiber that aid in digestion. The use of natural palm sugar offers a touch of sweetness while being less processed than refined sugars. However, due to the added sugar, moderation is advised for those monitoring their sugar intake. Es Kunyit Asam is a nutritious choice that blends flavorful tradition with wellness, making it a popular option among those seeking natural health remedies and vibrant refreshment.