Es kunyit asam

Es kunyit asam

Beverage

Item Rating: 69/100

One cup of Es kunyit asam is around 235.8 grams and contains approximately 94.3 calories, 0.9 grams of protein, 0.5 grams of fat, and 23.6 grams of carbohydrates.

Es Kunyit Asam is a refreshing Indonesian drink made from turmeric, tamarind, and palm sugar, blended with ice. This vibrant concoction hails from traditional Southeast Asian cuisine, celebrated for its unique balance of sweet, tangy, and earthy flavors. Rich in antioxidants, turmeric is known for its anti-inflammatory properties, while tamarind adds a delightful zing. Perfect for cooling off on a hot day, Es Kunyit Asam not only tantalizes your taste buds but also supports overall wellness. Enjoy this aromatic beverage as a delicious way to embrace the health benefits of nature!

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94.3
calories
0.9
protein
23.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
94.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0.9 g 3%
Sugars 18.9 g
protein 0.9 g 1%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 47.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.1%
3.5%
4.4%
Fat: 4 cal (4.4%)
Protein: 3 cal (3.5%)
Carbs: 94 cal (92.1%)