1 serving (250 grams) contains 120 calories, 0.5 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
Calories |
113.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.4 mg | 0% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 23.6 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 47.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Es Kunyit Asam is a refreshing Indonesian turmeric tamarind drink that combines vibrant flavors and health benefits. Originating from traditional Javanese herbal remedies known as "jamu," this beverage features a blend of turmeric, tamarind, palm sugar, and water, often served chilled. Turmeric, a key ingredient, is renowned for its anti-inflammatory and antioxidant properties, supporting immune health and digestion. Tamarind contributes a tangy flavor and provides essential vitamins, minerals, and fiber that aid in digestion. The use of natural palm sugar offers a touch of sweetness while being less processed than refined sugars. However, due to the added sugar, moderation is advised for those monitoring their sugar intake. Es Kunyit Asam is a nutritious choice that blends flavorful tradition with wellness, making it a popular option among those seeking natural health remedies and vibrant refreshment.