1 serving (4 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
0.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 250 g | 90% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Erythritol is a naturally occurring sugar alcohol found in certain fruits like pears and grapes, as well as fermented foods. It is commonly used as a low-calorie sweetener in a variety of cuisines, especially in baking and beverages. Originating from plant-based sources, erythritol is often produced through fermentation, making it a popular choice in health-conscious diets. It contains zero calories per gram and does not raise blood sugar levels, making it ideal for those managing diabetes or following ketogenic lifestyles. Erythritol is also tooth-friendly, as it does not contribute to cavities. While it is generally well-tolerated, excessive consumption may cause digestive discomfort in some individuals. Unlike artificial sweeteners, erythritol offers a clean, mildly sweet taste without bitterness, making it a versatile substitute for sugar. Its health benefits and natural origins make it a key ingredient in reducing overall sugar intake without sacrificing sweetness.