Erwten uit blik
Item Rating: 88/100
One cup of Erwten uit blik is around 240 grams and contains approximately 195 calories, 13 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.
Erwten Uit Blik are tender, vibrant green peas packed in a convenient can, ready to elevate your meals with ease. Originating from traditional European cuisines, they offer a delightful sweetness that's perfect for soups, salads, or side dishes. Rich in vitamins A, C, and K, these peas are a nutritious source of protein and fiber, promoting digestive health and overall well-being. With no added preservatives, Erwten Uit Blik are a smart choice for wholesome, delicious dining. Enjoy the fresh taste of nature, right from the can!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.7115 |
| Total Fat 0.9615g | 0% |
| Saturated Fat 0.2404g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 34.8558g | 0% |
| Dietary Fiber 13.2212g | 0% |
| Total Sugars 9.6154g | |
| Protein 12.9808g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60.0962mg | 0% |
| Iron 3.6058mg | 0% |
| Potassium 586.5385mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%