Ervilha torta
One cup of Ervilha torta is around 238 grams and contains approximately 100 calories, 6.7 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Ervilha Torta is a delightful and vibrant dish hailing from the heart of Portuguese cuisine. This savory creation features fresh green peas encased in a flaky, golden pastry, often complemented by aromatic herbs and spices. Packed with fiber and plant-based protein, Ervilha Torta is a nutritious option that can satisfy your cravings without compromising your health. Its rich flavors and satisfying texture make it a perfect snack or light meal, celebrating the essence of tradition while offering a wholesome, modern twist. Enjoy this culinary gem that blends taste and nutrition seamlessly!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.5238mg | 0% |
| Total Carbohydrate 16.7143g | 0% |
| Dietary Fiber 6.1905g | 0% |
| Total Sugars 8.3333g | |
| Protein 6.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.5238mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories