1 serving (4 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.
Calories |
47.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 236.7 g | 86% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Erythritol is a sugar alcohol commonly used as a low-calorie sweetener in foods and beverages. Naturally found in fruits like pears and grapes as well as fermented foods, it is commercially produced through the fermentation of corn or wheat starch. Originating in modern food science, it is popular in health-conscious and low-carb cuisines due to its minimal effect on blood sugar levels, making it suitable for diabetics. Erythritol contains zero calories per gram and is low on the glycemic index, making it a healthier alternative to traditional sugar. Unlike other sugar alcohols, it’s less likely to cause digestive discomfort when consumed in reasonable amounts. However, excessive intake may lead to mild bloating or gastrointestinal issues. Its clean, sweet taste without bitterness makes it a versatile ingredient in baking, beverages, and processed foods aimed at reducing sugar content.